I would say it has good foundational… I would say it has good foundational components however I wish the task videos were more interactive with a count down clock and holding positions longer than 10 seconds

A lifesaver, comprehensive, and well worth the price This program has helped me immensely, both in my understanding of the physiology behind my pelvic issues and helping me develop the daily habits for longterm healing. Thank you so much Aidplan team! I don't know how I stumbled onto your website, but it was a real godsend when I was desperate for hope and encouragement. The videos provide so much practical knowledge and simple, effective demonstrations; I enjoy doing the exercises while watching TV with my husband. I would absolutely recommend this valuable program!

No money back guarantee I bought this due to a Doctors diagnosis. Unfortunately I only got to 1st stretching exercise & was stuck on floor for 2 hours. It turns out I had wrong diagnosis. Aidplan offer a 30 day money back guarantee, however there is no way to claim this back on their webpage. I have sent a few messages & email, so far I have heard nothing.

Real Help at Last The excellent explanations of each exercise along with demonstrations as to how to properly do each one. It’s as if I have my own personal physiotherapist. After 6 years of suffering from pelvic pain, I finally am experiencing relief. Thank you AidPlan!

Informative and cost effective treatment of pudendal neuralgia The aid plan is explained in detail and the cause and treatment of pudendal neuralgia is easy to understand. I spent $250 a visit to a Physical therapist in the past. This is a cost-effective and great program