This plan is of no use for an older… This plan is of no use for an older person with Arthritis just can’t do the exercises that are no different from free on line stuff . I asked for a refund 3 days into the plan and 4 times in total . They won’t respond so NO REFUND . You cannot trust them complete scam . D. Bamber .

I would say it has good foundational… I would say it has good foundational components however I wish the task videos were more interactive with a count down clock and holding positions longer than 10 seconds

Thanks you for the program Thanks you for the program. I am working it and trying to get relief

I have done this program for 3.5 weeks… I have done this program for 3.5 weeks now for CPPS/Prostatitis and finally seem to have found what is causing all these miserable symptoms. Very good layout of the course. It's simple, but it's basically the bible that would otherwise take you forever plus lots of anxiety to find in pieces elsewhere. I'll update this review when I'm further but in the meantime I highly recommend.

My experience My “prostatitis” was diagnosed 5 years ago. I’ve suffered with almost all those symptoms you have mentiod in your post. Suprisingly, after only a few days application of your AidPlan, the most irritatig symptoms have gone: - no pain in the pelvis and genitals any longer - no frequent toilet use during the night, actually not a single time at the moment (instead of 3 times at least) I’ve just started with a part of AP (stretching exercises, buttock ex., trying to identify eventual trigger point..) I’m doing exercise twice per a day, so pleased so far! A huge progress has been done!