My experience My “prostatitis” was diagnosed 5 years ago. I’ve suffered with almost all those symptoms you have mentiod in your post. Suprisingly, after only a few days application of your AidPlan, the most irritatig symptoms have gone: - no pain in the pelvis and genitals any longer - no frequent toilet use during the night, actually not a single time at the moment (instead of 3 times at least) I’ve just started with a part of AP (stretching exercises, buttock ex., trying to identify eventual trigger point..) I’m doing exercise twice per a day, so pleased so far! A huge progress has been done!

In depth instructions and information… In depth instructions and information regarding CPPS. I am 1-week in and already the stretching and breathing techniques are making a difference. Hoping the improvement continues over the next several weeks

A lifesaver, comprehensive, and well worth the price This program has helped me immensely, both in my understanding of the physiology behind my pelvic issues and helping me develop the daily habits for longterm healing. Thank you so much Aidplan team! I don't know how I stumbled onto your website, but it was a real godsend when I was desperate for hope and encouragement. The videos provide so much practical knowledge and simple, effective demonstrations; I enjoy doing the exercises while watching TV with my husband. I would absolutely recommend this valuable program!

I have done this program for 3.5 weeks… I have done this program for 3.5 weeks now for CPPS/Prostatitis and finally seem to have found what is causing all these miserable symptoms. Very good layout of the course. It's simple, but it's basically the bible that would otherwise take you forever plus lots of anxiety to find in pieces elsewhere. I'll update this review when I'm further but in the meantime I highly recommend.

Great Program! Videos are easy to follow but take a lot of time. I spend roughly 1.5 hours a day on the floor stretching and exercising, but it works. I'm nearly 100% back to my old self. Great program!