Nick Freese
GBIn depth instructions and information… In depth instructions and information regarding CPPS. I am 1-week in and already the stretching and breathing techniques are making a difference. Hoping the improvement continues over the next several weeks
Lingyun Wang
GBIt would be better if you provide on how to heal bladder wall. That's the most cause of IC. It's a good collective of information for people who are new to IC and haven't done much research on it. The stretch and breath are nice and relax.
Displeased with VRBO (not the owner!)
GBSelf awareness I had never even considered focusing on my pelvic floor muscles but immediately realized upon doing the exercises and stretches how much tension I was chronically holding in this area. This program allowed me to recognize this imbalance and work towards a remedy. This has led to a greater state of relaxation and body awareness that I previously had not been able to achieve.
Frankie Chan
HKThank you very much for the course Thank you very much for the course. I went through several months of dark time, a process I won’t go into detail. I just started the course 2 days ago and I understand the principle and real cause of this pain. I knew the cause of my pain was from sitting for a long time, so I immediately did the movements in the picture for ten minutes. A miracle happened. I relieved the pain by 90%. It was incredible. Now I use 30 to 60 minutes to do this stretching exercises everyday. Sorry, I haven't actually started watching the stretching and trigger point video course. I only focused on my own exercises everyday. I hope you can post out my experience I hope all patients suffering from this pain can regain their health body soon. thank you all, well done !
Darshana Patel
GBInformative and cost effective treatment of pudendal neuralgia The aid plan is explained in detail and the cause and treatment of pudendal neuralgia is easy to understand. I spent $250 a visit to a Physical therapist in the past. This is a cost-effective and great program