Sensa

95 3rd St 2nd Floor, San Francisco, CA 94103, San Francisco, United States
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3.35
Based on 20 Reviews

5

40.00%

4

25.00%

3

0.00%

2

0.00%

1

35.00%
About Sensa

Join 75K+ users finding mental balance with Sensa Sensa is a mental health app that uses Cognitive Behavioral Therapy (CBT) to help improve your mental well-being. We focus on practical CBT strategies backed by research to tackle common issues like: Anxiety Stress Depression Procrastination ADHD Self-esteem Burnout Through our carefully created CBT content, calming exercises, and self-improvement guides, Sensa empowers you to take charge of your mental well-being and, in turn, your overall life. START YOUR JOURNEY TODAY

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Sophie Callander
AU

Interesting app Interesting app. It definitely helped me break through some mental blocks. I found the amount of reading to be tedious, some other learning formats would be good. Would be nice to be able to mark tasks complete from my phone's notifications screen, I ended up not using the activities or reminders because it made me spend so much extra time on my phone.

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E. Lang
GB

Sensa: a wellness builder In my search for an app that would help me tackle my lifelong procrastination, I found Sensa to be a great fit. It tells me the why and gives me Cognitive behavioral tools to better manage procrastination as well as overall wellness. It's also good as a mood journal and routine reminder.

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Michelle
GB

Minimal reading Maximum Profit !! Minimal reading Maximum Profit !! I've been using the app over 4 months. Procrastination Burnout I can't believe how much my mental health has improved. I am continuing the app past my 6 month subscription. SO GRATEFUL

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Laurie
GB

Checking in each day works! SENSA really helped by having me check in every day, keeping me on track for meeting my goals. The small success of checking in each day not only kept me in tune with how I really felt and thought about things, but also provided encouragement to keep moving in the upward direction.

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Peggy Forstad
GB

Sensa.health gives excellent customer service I actually was not able to participate with Sensa.health, as I was hospitalized 3 times. When I connected with the company asking to discontinue my membership, their agent connected with me by email and was actually concerned for my welfare. She gave me immediate release from my membership and gave me a refund, which was the best response I've ever received from any company.

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