Sensa

95 3rd St 2nd Floor, San Francisco, CA 94103, San Francisco, United States
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3.35
Based on 20 Reviews

5

40.00%

4

25.00%

3

0.00%

2

0.00%

1

35.00%
About Sensa

Join 75K+ users finding mental balance with Sensa Sensa is a mental health app that uses Cognitive Behavioral Therapy (CBT) to help improve your mental well-being. We focus on practical CBT strategies backed by research to tackle common issues like: Anxiety Stress Depression Procrastination ADHD Self-esteem Burnout Through our carefully created CBT content, calming exercises, and self-improvement guides, Sensa empowers you to take charge of your mental well-being and, in turn, your overall life. START YOUR JOURNEY TODAY

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Rise and shine
GB

Best investment in myself in a long time! I am still using Sensa. It is one of the first and few apps I am devoted to. I am learning and discovering so much about myself I am getting things done that I had put off far too long. Now I understand why! I am learning self compassion among other important things. I love having access to Sensa 24/7! Five weeks of Sensa has been more powerful and beneficial than anything I have experienced.

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Sophie
IM

Pointless, unhelpful and predatory app Pointless and unhelpful app. It has some basical functionality you can get across any journalling app, and some information about ADHD that you can only read one chunk of per day. Bonus: the app is specifically marketed towards ADHDers, but doesn't send any reminders about auto-renewal. And it is pricey for what it is. Honestly seems predatory, would not recommend.

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E. Lang
GB

Sensa: a wellness builder In my search for an app that would help me tackle my lifelong procrastination, I found Sensa to be a great fit. It tells me the why and gives me Cognitive behavioral tools to better manage procrastination as well as overall wellness. It's also good as a mood journal and routine reminder.

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Deirdre Saoirse Moen
GB

Sensa was of literal no value to me Sensa was of literal no value to me. Worse, I didn’t get a renewal notice period to expiration. They market themselves as helping people with ADHD, but have a very anti-ADHD refund policy currently where you can only cancel a subscription two days prior to renewal (even though you weren’t notified). Given ADHD’s time blindness, this is a horrifying policy and no one with ADHD should ever consider their services. Instead of helping, it’s continuing to stress me out.

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Mel
GB

I love the ease of use. I love the ease of use, and the flexibility of this app. I can check in when I want, which is great! Especially so being a full time mother. The reminder system is great if you need help to push yourself to do some self care, or another good thing for your life in general. Give it a try. Lots of positives so far. Overall, it helps me stay in check of where I am with my mental health.

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