Sensa

95 3rd St 2nd Floor, San Francisco, CA 94103, San Francisco, United States
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3.35
Based on 20 Reviews

5

40.00%

4

25.00%

3

0.00%

2

0.00%

1

35.00%
About Sensa

Join 75K+ users finding mental balance with Sensa Sensa is a mental health app that uses Cognitive Behavioral Therapy (CBT) to help improve your mental well-being. We focus on practical CBT strategies backed by research to tackle common issues like: Anxiety Stress Depression Procrastination ADHD Self-esteem Burnout Through our carefully created CBT content, calming exercises, and self-improvement guides, Sensa empowers you to take charge of your mental well-being and, in turn, your overall life. START YOUR JOURNEY TODAY

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Evangelina Anaya
GB

This app has helped but wish for more The app has been giving me some great insight into myself and my habits. I do wish that there were a little more options besides journaling to help in different circumstances. But I have noticed some marked improvement in my emotional state.

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Sophie
IM

Pointless, unhelpful and predatory app Pointless and unhelpful app. It has some basical functionality you can get across any journalling app, and some information about ADHD that you can only read one chunk of per day. Bonus: the app is specifically marketed towards ADHDers, but doesn't send any reminders about auto-renewal. And it is pricey for what it is. Honestly seems predatory, would not recommend.

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Meghan McCourt
GB

Terrible customer service Terrible customer service. Representative Kate was rude and totally unhelpful. Buyer BEWARE!

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Kalyn C. Newmin
GB

I started Sensa over the weekend I started Sensa over the weekend. It is already better than the other Apps I've tried. The information is displayed in a way that lets you absorb the content and not be overwhelmed. My only complaint is with the Journaling, I wish it would let you record the information asked in the day's lesson not just your mood throughout the day.

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Rosario
PA

I love routines! Sensa has made me realize why I’ve always strived for routines - I find pesce in routines once they’ve been established and help control my procrastination. Also, I’ve learned why I get scared when there’s no noise in my brain, and now I need to rethink that.

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