Checking in each day works! SENSA really helped by having me check in every day, keeping me on track for meeting my goals. The small success of checking in each day not only kept me in tune with how I really felt and thought about things, but also provided encouragement to keep moving in the upward direction.

Minimal reading Maximum Profit !! Minimal reading Maximum Profit !! I've been using the app over 4 months. Procrastination Burnout I can't believe how much my mental health has improved. I am continuing the app past my 6 month subscription. SO GRATEFUL

This app is very sneaky This app is very sneaky. My daughter did a free trial on my phone ( aged 10) and I got charged a fee after a week which I thought was an annual subscription. I looked under subscription on my phone and it wasnt there so didnt know how to unsubscribe and then got charged another ridiculous amt of money. I am very cross as it looks cute with its little pictures but they refused to refund me even though they have taken almost $200 nz dollars off me and I have never used the app. That is not caring about your customers! !!

I love the ease of use. I love the ease of use, and the flexibility of this app. I can check in when I want, which is great! Especially so being a full time mother. The reminder system is great if you need help to push yourself to do some self care, or another good thing for your life in general. Give it a try. Lots of positives so far. Overall, it helps me stay in check of where I am with my mental health.

What I needed to start beating burnout After a month of trying to beat burnout on my own, I admitted I needed more help and Sensa has been immensely helpful! All I needed was a daily reminder to take care of my health, listen to my body and Sensa's daily activities are perfect for that!