Interesting app Interesting app. It definitely helped me break through some mental blocks. I found the amount of reading to be tedious, some other learning formats would be good. Would be nice to be able to mark tasks complete from my phone's notifications screen, I ended up not using the activities or reminders because it made me spend so much extra time on my phone.

Takes a little patience but I think it's good Took me a while to navigate the site and find everything. For instance I didn't know what the journal was for a long time. It's been more helpful than I expected; I expected nothing. It also doesn't mind when I skip a day or two or three; sometimes digesting what I learned and sometimes just blowing it off. Still in early days (lesson 8) and I'm trying to be patient and assume it hasn't taught me everything yet.

Sensa was of literal no value to me Sensa was of literal no value to me. Worse, I didn’t get a renewal notice period to expiration. They market themselves as helping people with ADHD, but have a very anti-ADHD refund policy currently where you can only cancel a subscription two days prior to renewal (even though you weren’t notified). Given ADHD’s time blindness, this is a horrifying policy and no one with ADHD should ever consider their services. Instead of helping, it’s continuing to stress me out.

SCAM! THEY WILL CHARGE YOU AUTOMATICALLY I download the app and after being given 30 minutes to decide if I want to pay for a $45 subscription, with automatic renewal every 6 months, I decide to try it. Of course I forgot and didn't use it after five uses and then it renewed 6 months later. Months later. The day it renewed I contacted sensa and said I no longer use the app and I'm not interested in continuing to use it and I want to a refund. They refused. I disputed it with PayPal and they doubled down and continue to refuse a full refund. I'm now leaving One star reviews to warn people not to use this app because they will not inform you that you are getting charged $45 before they bill you. It's a total scam

Sensa: a wellness builder In my search for an app that would help me tackle my lifelong procrastination, I found Sensa to be a great fit. It tells me the why and gives me Cognitive behavioral tools to better manage procrastination as well as overall wellness. It's also good as a mood journal and routine reminder.