Takes a little patience but I think it's good Took me a while to navigate the site and find everything. For instance I didn't know what the journal was for a long time. It's been more helpful than I expected; I expected nothing. It also doesn't mind when I skip a day or two or three; sometimes digesting what I learned and sometimes just blowing it off. Still in early days (lesson 8) and I'm trying to be patient and assume it hasn't taught me everything yet.

Pointless, unhelpful and predatory app Pointless and unhelpful app. It has some basical functionality you can get across any journalling app, and some information about ADHD that you can only read one chunk of per day. Bonus: the app is specifically marketed towards ADHDers, but doesn't send any reminders about auto-renewal. And it is pricey for what it is. Honestly seems predatory, would not recommend.

Interesting app Interesting app. It definitely helped me break through some mental blocks. I found the amount of reading to be tedious, some other learning formats would be good. Would be nice to be able to mark tasks complete from my phone's notifications screen, I ended up not using the activities or reminders because it made me spend so much extra time on my phone.

Sensa.health gives excellent customer service I actually was not able to participate with Sensa.health, as I was hospitalized 3 times. When I connected with the company asking to discontinue my membership, their agent connected with me by email and was actually concerned for my welfare. She gave me immediate release from my membership and gave me a refund, which was the best response I've ever received from any company.

Sensa: a wellness builder In my search for an app that would help me tackle my lifelong procrastination, I found Sensa to be a great fit. It tells me the why and gives me Cognitive behavioral tools to better manage procrastination as well as overall wellness. It's also good as a mood journal and routine reminder.