Evangelina Anaya
GBThis app has helped but wish for more The app has been giving me some great insight into myself and my habits. I do wish that there were a little more options besides journaling to help in different circumstances. But I have noticed some marked improvement in my emotional state.
Meghan McCourt
GBTerrible customer service Terrible customer service. Representative Kate was rude and totally unhelpful. Buyer BEWARE!
Rebecca K.
GBTracking my moods helps It has been good for me to track my emotions thru the day. It helps me see my thoughts aren’t helpful to work on staying present I also enjoy writing in the gratitude journal every morning.
Mel
GBI love the ease of use. I love the ease of use, and the flexibility of this app. I can check in when I want, which is great! Especially so being a full time mother. The reminder system is great if you need help to push yourself to do some self care, or another good thing for your life in general. Give it a try. Lots of positives so far. Overall, it helps me stay in check of where I am with my mental health.
Rise and shine
GBBest investment in myself in a long time! I am still using Sensa. It is one of the first and few apps I am devoted to. I am learning and discovering so much about myself I am getting things done that I had put off far too long. Now I understand why! I am learning self compassion among other important things. I love having access to Sensa 24/7! Five weeks of Sensa has been more powerful and beneficial than anything I have experienced.