Tracking my moods helps It has been good for me to track my emotions thru the day. It helps me see my thoughts aren’t helpful to work on staying present I also enjoy writing in the gratitude journal every morning.

Gangsters Gangsters. Basic content on this app nothing you wont find for free on a google search. Bought 6 months ago and reviewed then as now. SENSA disputed the review as fake but trust pilot accepted as legitimate when I proved payment. So insult to injury, 6 month automatic renew Sensa deep into my bank account and helped themselves. I disputed the charge but the lovely Kate in Sensa customer services told me tough payment was agreed when I originally bought the product. So for all you yet to be ripped off customers SAVE YOUR MONEY THIS ORGANISATION ARE RIP OFF MERCHANTS. They have already refused to refund my payment which was taken without warning or advanced notice which I believe is illegal under EU law. So I intend to look for a charge back from PayPal based on EU regulations. Looking froward to Sensa public proformance of customer care. Would appreciate if trust pilot do not remove my review based on the word of Sensa. I have proof of charge and still have the email and proof of payment for original payment. Stay away

Sensa.health gives excellent customer service I actually was not able to participate with Sensa.health, as I was hospitalized 3 times. When I connected with the company asking to discontinue my membership, their agent connected with me by email and was actually concerned for my welfare. She gave me immediate release from my membership and gave me a refund, which was the best response I've ever received from any company.

Interesting app Interesting app. It definitely helped me break through some mental blocks. I found the amount of reading to be tedious, some other learning formats would be good. Would be nice to be able to mark tasks complete from my phone's notifications screen, I ended up not using the activities or reminders because it made me spend so much extra time on my phone.

Minimal reading Maximum Profit !! Minimal reading Maximum Profit !! I've been using the app over 4 months. Procrastination Burnout I can't believe how much my mental health has improved. I am continuing the app past my 6 month subscription. SO GRATEFUL