Best investment in myself in a long time! I am still using Sensa. It is one of the first and few apps I am devoted to. I am learning and discovering so much about myself I am getting things done that I had put off far too long. Now I understand why! I am learning self compassion among other important things. I love having access to Sensa 24/7! Five weeks of Sensa has been more powerful and beneficial than anything I have experienced.

UNETHICAL This is an app designed for people with ADHD. They do not provide reminders for automatic charges. As someone with ADHD I find it difficult to manage apps and subscriptions. I deleted this app after using it only once. It does not tell you that deleting the app does not cancel the subscription. Going through my finances they have charged me over $360 in a year. Reminder I ONLY USED THE APP 1 time. I emailed customer service and they apologized and cancelled my subscription but stated they have a no refund policy. This is unethical and taking advantage of people with ADHD.

Sensa.health gives excellent customer service I actually was not able to participate with Sensa.health, as I was hospitalized 3 times. When I connected with the company asking to discontinue my membership, their agent connected with me by email and was actually concerned for my welfare. She gave me immediate release from my membership and gave me a refund, which was the best response I've ever received from any company.

I started Sensa over the weekend I started Sensa over the weekend. It is already better than the other Apps I've tried. The information is displayed in a way that lets you absorb the content and not be overwhelmed. My only complaint is with the Journaling, I wish it would let you record the information asked in the day's lesson not just your mood throughout the day.

I love the ease of use. I love the ease of use, and the flexibility of this app. I can check in when I want, which is great! Especially so being a full time mother. The reminder system is great if you need help to push yourself to do some self care, or another good thing for your life in general. Give it a try. Lots of positives so far. Overall, it helps me stay in check of where I am with my mental health.