Highly Recommend We signed up for Mightier to help support emotional regulation goals for our kiddos. They both love the games and absolutely experienced growth and awareness around regulation. Highly recommend!

Good for Cognitive Understanding My children (7, 9, and 11) all enjoyed playing the mightier games. They were also able to learn about how their body and heart rate responds to their feelings as well as various cool down techniques. I have not seen this cognitive knowledge transfer to behavior in other circumstances. We still have many outbursts and intense reactions in our home. However, this knowledge about their heart rate and the visual meter that they use in the games have given us a vocabulary and mental model that allows us to discuss what is happening in their bodies and how it affects their behavior. I think this is a good first step. Hopefully eventually with time and practice they will actually be able to apply this cognitive understanding.

Mightier would be better if it weren't a video game experience MIghtier is a video game interface. My child's emotional regulation - as many studies are proving today - is made worse by video games and screens. 2 days using this app and he was getting up early demanding to play the games using this app. I was shocked to see this is how they chose to execute what seems to be a great concept - ie using Sports video games vs a less addicting and more "soothing" content even when trying to elicit a HR response. Not for us, we binned it as it made tantrums worse (at least in initial use)

Our 6 year old son LOVES Mightier Our 6 year old son LOVES Mightier; always asks to play it. And we have noticed a real difference in his ability to self-regulate through the game.

Very helpful This was great for our 7yr old son who often would get frustrated easily and have outbursts. He would always get frustrated and more angry if I told him to breathe. This helped him learn to do that ina fun way. We subscribed for 1 yr and after that decided to pause on it. He has been better and sometimes when he's frustrated I see him go off alone into a different room and then come back calm. I'm sure part of it was just him growing up, but I do think mightier helped as well. He is not diagnosed with anything specific, just a regular kid getting angry. They do charge you again automatically for the following year, so be on top of that . Their support is super helpful and friendly for anything needed.