Better than anything else I've tried. I've been to therapy and a psychologist 3 times before coming here. Coaching here has been the best experience so far by a long shot.

The Power of Questions! The 20 week coaching program with Healthy Gamer really helped me better understand my own internal state and thought patterns. Even though the coaches are not medical professionals, the simple act of asking thoughtful questions every week encouraged me to think more about my emotions and become more aware of when certain emotions arise. I can confidently say that I have a better understanding of myself after the 20 weeks and I feel more empowered in how to keep going forward and keep learning more about myself.

I did a coaching session with someone… I did a coaching session with someone last year and I would like to say that I did not find the experience helpful. I was having a conversation with the coach and was telling her how me and my friends always joke around with each other and about each other, often playfully making fun of each other. Sometimes I made mistakes but my friends always successfully made me feel better by joking about my mistake and showing love(that's how we show love to each other). She began to compare me with her acquaintance. Someone who she told me was used as a laughing stock by his friends. And although he "loved" his friends, he was still visibly hurt by the jokes. She continued blabbering about this guy and it really felt like she was talking about someone who I could not relate to, however, in her mind she was convinced that by sharing this story I would somehow gain wisdom and share the specific emotional pain she thought I was experiencing. It was a complete waste of time, however, I was very stressed about my work & relationship at the time and was feeling insecure so I was open-minded about her story and let her speak. In this case she was not the coach for me and it felt like she was trying to deeply psychoanalyse me and find something that is not there(common mistake, to be fair) Looking back(although I guess we can't trust memories) she lacked the experience to successfully to understand me, my feelings and my goals(which I don't blame her since I am not necessarily an open book). And she lacked the technical knowledge and experience of how to get there. I understand her intention and empathise with her. But still not good experience for me, personally. This was on my mind today, therefore, I have decided to write this post. I put effort into making it as accurate and honest as possible.

An incredible program with even better coaches! My experience was made by my coach. They were incredibly, patient, flexible, adaptable and supportive with the goals I had for myself. I was extremely stressed out about my job, faltering direction in life and lack of progress. My coach took the time to understand my situation, my thoughts, concerns and me as a person. The advice given was not only personable but actionable which led to vast improvements over time. I have really appreciated this program and I am thankful to have had the opportunity to improve my life.

Put in the work, get results I completed 20 sessions of 1-on-1 coaching, after trying group coaching out for about 4 sessions. I really enjoyed my experience with my coach! Coaching isn't the fix to all of your problems but can really help you navigate challenges. I stuck with the same coach for my entire duration, & I preferred this experience much more in comparison to my years of traditional psychotherapy where I'd be circling around the same problems and never really reaching any of my goals. I highly recommend, but would like to note that your coach is mostly there to encourage you to put the work in yourself that way you can navigate your issues on your own. You have to be willing to work on yourself and separate from your ego.