do not recommend. Could be a money scam. Overall, it did not help me. Coaches are 100% hit or miss and theres no screening process for clients to try their coaches. Why am I paying upwards of $50 a session to talk to an unqualified individual who is supposed to help me understand and resolve my issues? More details on the coaching experience I received: 2020: I received 8 free personal coaching lessons from a coach "in training". The coach did not particularly add anything useful in helping me explore my issues. However, they did validate my emotions. 2022: I received 8 weeks of free career coaching (per their pilot program). I think this coach was decent because he was actually trained and he seemed competent. The problem was that I couldn't do the things he wanted to me to do. 2023: I paid for 8 weeks of personal coaching with someone who should've been trained. He seemed smart. The problem is that he wasn't helpful at all. I felt that he didn't care to try to help me with my issues. Like, I had to lead the conversations and do all the work. It was not worth it. A complete miss on Healthy Gamer's side.

Put in the work, get results I completed 20 sessions of 1-on-1 coaching, after trying group coaching out for about 4 sessions. I really enjoyed my experience with my coach! Coaching isn't the fix to all of your problems but can really help you navigate challenges. I stuck with the same coach for my entire duration, & I preferred this experience much more in comparison to my years of traditional psychotherapy where I'd be circling around the same problems and never really reaching any of my goals. I highly recommend, but would like to note that your coach is mostly there to encourage you to put the work in yourself that way you can navigate your issues on your own. You have to be willing to work on yourself and separate from your ego.

Really solid service Really solid service. I have changed as a person because of the HG resources and coach that I started working with. I didn't have specific goals in mind, but coaching helped me in many areas of my life, while also having someone to talk to about my experiences, difficulties, and learnings over the 20 weeks. If you can't afford coaching, I would still absolutely recommend Dr K's Guide to Mental Health to anyone and everyone. It has the kind of information and wisdom that I wish was taught in schools. How are we supposed to play Life skilfully if we were never taught how to play? My only qualm is that unless you really have something that you want to achieve going in, the 20 weeks can go by quickly without having specific goals set that you are moving towards. My words of advice would be to go through the 'Doing stuff' materials of Dr K's Guide immediately so you know how to make goals that you care about, and really push for your coach to keep you to them.

Reaching out for help is one of the best decision I've ever made Uncovering childhood trauma can be incredibly excruciating. I am so grateful that I found this program that provides trustworthy coaches. My coach has been incredibly supportive and understanding throughout the process. He is patient and always knows how to ask the right questions to get me to think. I feel heard and understood during every session. Now that my session is almost over, I can confidently say that I have gained a lot of different perspectives. Thank you guys so much for making such valuable and important resources accessible.

Amazing experience Speaking from my personal experience, even the first session with Coach Lam completely changed my life. I'm so much happier now than before. I've discovered a new hobby that really fuels my day-to-day life. Coach Lam really knows how to ask the right questions. Thank you once again.