Just a really disappointing experience I did more than 20 weeks of group coaching. Nobody can say that I didn’t give it a fair shake. The problem with advertising group coaching to a bunch of socially inept and professionally inexperienced people is that you then have a group full of those people. Attendance was spotty, the coaches were pretty hands-off for the most part, and while 20 weeks seems like a lot of time, it’s really not much when you have 7 people who all want to tackle their biggest challenges and insecurities. Save your money for a decent therapist.

Better than anything else I've tried. I've been to therapy and a psychologist 3 times before coming here. Coaching here has been the best experience so far by a long shot.

The Power of Questions! The 20 week coaching program with Healthy Gamer really helped me better understand my own internal state and thought patterns. Even though the coaches are not medical professionals, the simple act of asking thoughtful questions every week encouraged me to think more about my emotions and become more aware of when certain emotions arise. I can confidently say that I have a better understanding of myself after the 20 weeks and I feel more empowered in how to keep going forward and keep learning more about myself.

Really solid service Really solid service. I have changed as a person because of the HG resources and coach that I started working with. I didn't have specific goals in mind, but coaching helped me in many areas of my life, while also having someone to talk to about my experiences, difficulties, and learnings over the 20 weeks. If you can't afford coaching, I would still absolutely recommend Dr K's Guide to Mental Health to anyone and everyone. It has the kind of information and wisdom that I wish was taught in schools. How are we supposed to play Life skilfully if we were never taught how to play? My only qualm is that unless you really have something that you want to achieve going in, the 20 weeks can go by quickly without having specific goals set that you are moving towards. My words of advice would be to go through the 'Doing stuff' materials of Dr K's Guide immediately so you know how to make goals that you care about, and really push for your coach to keep you to them.

Be honest. The coach I had was a wonderful listener and helped filter out what to focus on more. She also does a great job in putting my feelings and thoughts into sentences. If you are planning to continue your coaching sessions, I recommend just being open and honest about your thoughts and feelings. The root of the problem will be discovered faster. Since my coach was able to understand what I am going through, the feedback really helps me.