Better than anything else I've tried. I've been to therapy and a psychologist 3 times before coming here. Coaching here has been the best experience so far by a long shot.

An incredible program with even better coaches! My experience was made by my coach. They were incredibly, patient, flexible, adaptable and supportive with the goals I had for myself. I was extremely stressed out about my job, faltering direction in life and lack of progress. My coach took the time to understand my situation, my thoughts, concerns and me as a person. The advice given was not only personable but actionable which led to vast improvements over time. I have really appreciated this program and I am thankful to have had the opportunity to improve my life.

The Power of Questions! The 20 week coaching program with Healthy Gamer really helped me better understand my own internal state and thought patterns. Even though the coaches are not medical professionals, the simple act of asking thoughtful questions every week encouraged me to think more about my emotions and become more aware of when certain emotions arise. I can confidently say that I have a better understanding of myself after the 20 weeks and I feel more empowered in how to keep going forward and keep learning more about myself.

The most help I've received so far I've been to therapy in a few different clinics. HG Coaching was by far the best experience I've had in terms of mental health support. I got better at recognizing and process my emotions in a healthier way. It helped me break some thought and behavioral patterns (e.g. causational, judgemental, black & white thinking) and better align my actions with my goals. I got better at checking in with myself and making a conscious decision about what it's important for me. I learned about praise and forgiveness. I learned about how to listen to others. I got better at celebrating the small victories (and encouraging others to do the same) and not let setbacks deter me from pursuing my goals. Overall, there isn't an aspect of my life that hasn't improved due to coaching. It's not for everyone and it's important that you find a coach that's a good match for you. If something doesn't feel right, speak up early and they'll be happy to help you out.

HG Coaching Was Wonderful I really enjoyed HG Coaching: Having a partnership with someone who was there to help me grow as a person was very useful, it helped a lot to see things from an outside perspective but that is probably an individualistic thing and the mileage may vary in general. In general, just having an authentic and compassionate person by your side is so helpful to people who haven't gotten that so much in the past, the mere act of even having one relationship like that in your life can do wonders for your mental health and life in general. It provides evidence that the same thing can be found in the real world. It provides hope to people who didn't get that opportunity in the past. People who used to be like me. (: I would say though, that as coaching is more akin to a partnership, the level of value you derive from it tends to increase exponentially depending on how much effort you put in, so if you give it a go don't expect it to be a walk in the park. Once again thank you the HG team for this experience.