Really solid service Really solid service. I have changed as a person because of the HG resources and coach that I started working with. I didn't have specific goals in mind, but coaching helped me in many areas of my life, while also having someone to talk to about my experiences, difficulties, and learnings over the 20 weeks. If you can't afford coaching, I would still absolutely recommend Dr K's Guide to Mental Health to anyone and everyone. It has the kind of information and wisdom that I wish was taught in schools. How are we supposed to play Life skilfully if we were never taught how to play? My only qualm is that unless you really have something that you want to achieve going in, the 20 weeks can go by quickly without having specific goals set that you are moving towards. My words of advice would be to go through the 'Doing stuff' materials of Dr K's Guide immediately so you know how to make goals that you care about, and really push for your coach to keep you to them.

The Power of Questions! The 20 week coaching program with Healthy Gamer really helped me better understand my own internal state and thought patterns. Even though the coaches are not medical professionals, the simple act of asking thoughtful questions every week encouraged me to think more about my emotions and become more aware of when certain emotions arise. I can confidently say that I have a better understanding of myself after the 20 weeks and I feel more empowered in how to keep going forward and keep learning more about myself.

Put in the work, get results I completed 20 sessions of 1-on-1 coaching, after trying group coaching out for about 4 sessions. I really enjoyed my experience with my coach! Coaching isn't the fix to all of your problems but can really help you navigate challenges. I stuck with the same coach for my entire duration, & I preferred this experience much more in comparison to my years of traditional psychotherapy where I'd be circling around the same problems and never really reaching any of my goals. I highly recommend, but would like to note that your coach is mostly there to encourage you to put the work in yourself that way you can navigate your issues on your own. You have to be willing to work on yourself and separate from your ego.

At the end of my 20 weeks I can easily… At the end of my 20 weeks I can easily say this is the single greatest step I've taken for my personal growth and overall wellbeing in my life. I made immense progress in a very short period of time and will no doubt look back on my coaching experience decades from now as a critical catalyst towards my overall happiness and wellbeing!

High Quality Coaching and Strong Sub-clinical Service My coach was excellent. I found myself regularly rating her pretty highly on the post-evaluation surveys. I signed up for Career Coaching and found myself focusing on career-adjacent matters 30% of the time and the rest of the time talking about things that could probably be topics for therapists. That said, I feel like I had some conversations better than what I've had with therapists in the past (i.e. conversations that actually felt like they led to me taking productive action to address the things that caused me problems). I'm probably going to switch to therapy after my last coaching session in a couple weeks, but I feel like I will be able to make better use of that time for reaching my goals now.