HG Coaching Was Wonderful I really enjoyed HG Coaching: Having a partnership with someone who was there to help me grow as a person was very useful, it helped a lot to see things from an outside perspective but that is probably an individualistic thing and the mileage may vary in general. In general, just having an authentic and compassionate person by your side is so helpful to people who haven't gotten that so much in the past, the mere act of even having one relationship like that in your life can do wonders for your mental health and life in general. It provides evidence that the same thing can be found in the real world. It provides hope to people who didn't get that opportunity in the past. People who used to be like me. (: I would say though, that as coaching is more akin to a partnership, the level of value you derive from it tends to increase exponentially depending on how much effort you put in, so if you give it a go don't expect it to be a walk in the park. Once again thank you the HG team for this experience.

Put in the work, get results I completed 20 sessions of 1-on-1 coaching, after trying group coaching out for about 4 sessions. I really enjoyed my experience with my coach! Coaching isn't the fix to all of your problems but can really help you navigate challenges. I stuck with the same coach for my entire duration, & I preferred this experience much more in comparison to my years of traditional psychotherapy where I'd be circling around the same problems and never really reaching any of my goals. I highly recommend, but would like to note that your coach is mostly there to encourage you to put the work in yourself that way you can navigate your issues on your own. You have to be willing to work on yourself and separate from your ego.

At the end of my 20 weeks I can easily… At the end of my 20 weeks I can easily say this is the single greatest step I've taken for my personal growth and overall wellbeing in my life. I made immense progress in a very short period of time and will no doubt look back on my coaching experience decades from now as a critical catalyst towards my overall happiness and wellbeing!

An incredible program with even better coaches! My experience was made by my coach. They were incredibly, patient, flexible, adaptable and supportive with the goals I had for myself. I was extremely stressed out about my job, faltering direction in life and lack of progress. My coach took the time to understand my situation, my thoughts, concerns and me as a person. The advice given was not only personable but actionable which led to vast improvements over time. I have really appreciated this program and I am thankful to have had the opportunity to improve my life.

Reaching out for help is one of the best decision I've ever made Uncovering childhood trauma can be incredibly excruciating. I am so grateful that I found this program that provides trustworthy coaches. My coach has been incredibly supportive and understanding throughout the process. He is patient and always knows how to ask the right questions to get me to think. I feel heard and understood during every session. Now that my session is almost over, I can confidently say that I have gained a lot of different perspectives. Thank you guys so much for making such valuable and important resources accessible.