HG Coaching Was Wonderful I really enjoyed HG Coaching: Having a partnership with someone who was there to help me grow as a person was very useful, it helped a lot to see things from an outside perspective but that is probably an individualistic thing and the mileage may vary in general. In general, just having an authentic and compassionate person by your side is so helpful to people who haven't gotten that so much in the past, the mere act of even having one relationship like that in your life can do wonders for your mental health and life in general. It provides evidence that the same thing can be found in the real world. It provides hope to people who didn't get that opportunity in the past. People who used to be like me. (: I would say though, that as coaching is more akin to a partnership, the level of value you derive from it tends to increase exponentially depending on how much effort you put in, so if you give it a go don't expect it to be a walk in the park. Once again thank you the HG team for this experience.

Really solid service Really solid service. I have changed as a person because of the HG resources and coach that I started working with. I didn't have specific goals in mind, but coaching helped me in many areas of my life, while also having someone to talk to about my experiences, difficulties, and learnings over the 20 weeks. If you can't afford coaching, I would still absolutely recommend Dr K's Guide to Mental Health to anyone and everyone. It has the kind of information and wisdom that I wish was taught in schools. How are we supposed to play Life skilfully if we were never taught how to play? My only qualm is that unless you really have something that you want to achieve going in, the 20 weeks can go by quickly without having specific goals set that you are moving towards. My words of advice would be to go through the 'Doing stuff' materials of Dr K's Guide immediately so you know how to make goals that you care about, and really push for your coach to keep you to them.

An incredible program with even better coaches! My experience was made by my coach. They were incredibly, patient, flexible, adaptable and supportive with the goals I had for myself. I was extremely stressed out about my job, faltering direction in life and lack of progress. My coach took the time to understand my situation, my thoughts, concerns and me as a person. The advice given was not only personable but actionable which led to vast improvements over time. I have really appreciated this program and I am thankful to have had the opportunity to improve my life.

Reaching out for help is one of the best decision I've ever made Uncovering childhood trauma can be incredibly excruciating. I am so grateful that I found this program that provides trustworthy coaches. My coach has been incredibly supportive and understanding throughout the process. He is patient and always knows how to ask the right questions to get me to think. I feel heard and understood during every session. Now that my session is almost over, I can confidently say that I have gained a lot of different perspectives. Thank you guys so much for making such valuable and important resources accessible.

At the end of my 20 weeks I can easily… At the end of my 20 weeks I can easily say this is the single greatest step I've taken for my personal growth and overall wellbeing in my life. I made immense progress in a very short period of time and will no doubt look back on my coaching experience decades from now as a critical catalyst towards my overall happiness and wellbeing!