DaveH
GBGreat motivation! This has been a great service and good source of motivation to be doing the exercises prescribed for my back pain. My pain is greatly reduced and my back and surrounding area is now a lot stronger thanks to these exercises.
Dan
GBOutstanding guidance Outstanding assistance in guiding and motivating me to therapy exercises. Cheryl, my coach, showed me video exercises specific for me and communicates back every day. I seem to be doing better with a knee issue and able to run more comfortably. Even if I forget, I get an email report reminder. Great motivator. Thank you Cheryl Wollett.
WCS
GBOnline personal trainer Have close contact with physical therapy coach who provides exercises that have helped reduce the symptoms associated with spinal stenosis. Endurance in various activities has improved greatly. Effectiveness of my treatment has been confirmed by my physical therapist at Kaiser. On Health Outcome is like having a daily personal trainer who really cares.
Benny
GBMy coach Angela Lee My coach Angela Lee, she is absolutely excellent, she is very knowledgeable, patient, thoughtful and prompt. I couldn't ask for a better coach for guidance. Thank you Angela.
Peter Katz
GBHelpful program - with caveats My coach was excellent - knowledgable, compassionate, and flexible. She also stayed in touch on a daily basis. My only concern with this program is my overall concern with video - a physical condition will always benefit from in-person consultation. A therapist pressing in a certain area or feeling the restraint on specific joints/muscles will always be more informative than anything I might report online. Also, even paying rapt attention to a video, I might be missing some of the finer points and thereby not doing the exercises optimally.