Great place to get some help with your back. It was great to daily, if you wanted, be accountable for your exercises. The exercises were all appropriate and the PT gave some alternative moves to ones that I had trouble with. I was going to PT at the same time and I liked having different exercises to try out. Of course, I was lucky to have the hands on PT in my town too. My questions were always answered.

Cheryl has been awesome with keeping me… Cheryl has been awesome with keeping me on track. She is excellent - give her a raise! I only wish that other exercises that I do outside of the list that was given to me, could be added when I do my daily report.

I have been very happy I have been very happy with the interaction and help that I have received from Cheryl, the online PT that has helped guide me through some painful injuries. Besides having knee issues, I have been dealing with IT band, hip and achilles tendinitis for over a year and Cheryl has sent me some videos to help ease some of my pain and stiffness to help get me moving better. She even guided me with some other exercises while I was seeing a PT that my dr ordered. Between seeing my own PT and Cheryl I am feeling a lot better than I did before, so thank you for offering this service.

I have greatly benefited from the Coach's encouragement and guidance I have greatly benefited from the program so far. The coach has provided me consistent feedback and useful information throughout. It has motivated me to adhere to my assigned tasks in a structured manner. I find that the guidance was very valuable to overcome my persistent back pain and I can now enjoy even some strenuous outdoor activity (i.e. golf) at times. I'm in a much better condition due my participation in the program. Thanks.

Great motivation! This has been a great service and good source of motivation to be doing the exercises prescribed for my back pain. My pain is greatly reduced and my back and surrounding area is now a lot stronger thanks to these exercises.