Outstanding guidance Outstanding assistance in guiding and motivating me to therapy exercises. Cheryl, my coach, showed me video exercises specific for me and communicates back every day. I seem to be doing better with a knee issue and able to run more comfortably. Even if I forget, I get an email report reminder. Great motivator. Thank you Cheryl Wollett.

First First, I like the videos to refer back to so I know I am doing the exercises correctly. I find that the daily check ins help to keep me motivated on not only my exercises but to be present and accountable for what I am eating, sleeping and the amount of water I drink each day. It has been a pleasure to work with my PT Angela! She helped me adapt my exercises to help me manage my chronic pain. She has also been very kind and supportive. I feel better, move more and have dropped down a size in clothing because of my mostly consistent use of Health Outcome over the past five months.

Overpriced for what you get The sign-up process is a little misleading. The moment you create an account you start getting billed, so be ready to jump right in the moment you click the link. The video exercises are no different than what you can find on YouTube. The daily "diary" (you list your hours of sleep, amount of water you drank, how many servings of veggies you ate, and which exercises you did) doesn't really help. It's a good practice, but I can do that for free on my own. If you are willing to use the chat/instant messaging feature back and forth with the PT doc every single day and ask questions and engage constantly to insist on getting more out of the service, then maybe it's worth the time and the cost. Otherwise all you get is "how are you feeling today?" and "great job, keep up the good work." Overall I think this service is expensive for what you get, and what you get is not particularly helpful. How about a weekly Zoom video call with the PT doc? I think there's lots of room for this company to make positive changes and offer a genuinely good online service. A pandemic is the perfect time to re-evaluate the business model going forward.

It feels like someone is checking up on… It feels like someone is checking up on me. Like they care about how I am doing.

The exercises and coaches are great The exercises and coaches are great, but the web-based tool needs some work.