Great motivation! This has been a great service and good source of motivation to be doing the exercises prescribed for my back pain. My pain is greatly reduced and my back and surrounding area is now a lot stronger thanks to these exercises.

Great place to get some help with your back. It was great to daily, if you wanted, be accountable for your exercises. The exercises were all appropriate and the PT gave some alternative moves to ones that I had trouble with. I was going to PT at the same time and I liked having different exercises to try out. Of course, I was lucky to have the hands on PT in my town too. My questions were always answered.

I have been very happy I have been very happy with the interaction and help that I have received from Cheryl, the online PT that has helped guide me through some painful injuries. Besides having knee issues, I have been dealing with IT band, hip and achilles tendinitis for over a year and Cheryl has sent me some videos to help ease some of my pain and stiffness to help get me moving better. She even guided me with some other exercises while I was seeing a PT that my dr ordered. Between seeing my own PT and Cheryl I am feeling a lot better than I did before, so thank you for offering this service.

First First, I like the videos to refer back to so I know I am doing the exercises correctly. I find that the daily check ins help to keep me motivated on not only my exercises but to be present and accountable for what I am eating, sleeping and the amount of water I drink each day. It has been a pleasure to work with my PT Angela! She helped me adapt my exercises to help me manage my chronic pain. She has also been very kind and supportive. I feel better, move more and have dropped down a size in clothing because of my mostly consistent use of Health Outcome over the past five months.

I believe that this is a good program… I believe that this is a good program with helpful people.In my case I have very bad back pain and the program did not help the pain.