The exercises and coaches are great The exercises and coaches are great, but the web-based tool needs some work.

Angela was wonderful Angela was wonderful. She gave me many good ideas. I don't think there is much hope of improvement with my condition. I have good days and bad, depending on my activity.

Online personal trainer Have close contact with physical therapy coach who provides exercises that have helped reduce the symptoms associated with spinal stenosis. Endurance in various activities has improved greatly. Effectiveness of my treatment has been confirmed by my physical therapist at Kaiser. On Health Outcome is like having a daily personal trainer who really cares.

First First, I like the videos to refer back to so I know I am doing the exercises correctly. I find that the daily check ins help to keep me motivated on not only my exercises but to be present and accountable for what I am eating, sleeping and the amount of water I drink each day. It has been a pleasure to work with my PT Angela! She helped me adapt my exercises to help me manage my chronic pain. She has also been very kind and supportive. I feel better, move more and have dropped down a size in clothing because of my mostly consistent use of Health Outcome over the past five months.

Outstanding guidance Outstanding assistance in guiding and motivating me to therapy exercises. Cheryl, my coach, showed me video exercises specific for me and communicates back every day. I seem to be doing better with a knee issue and able to run more comfortably. Even if I forget, I get an email report reminder. Great motivator. Thank you Cheryl Wollett.