First First, I like the videos to refer back to so I know I am doing the exercises correctly. I find that the daily check ins help to keep me motivated on not only my exercises but to be present and accountable for what I am eating, sleeping and the amount of water I drink each day. It has been a pleasure to work with my PT Angela! She helped me adapt my exercises to help me manage my chronic pain. She has also been very kind and supportive. I feel better, move more and have dropped down a size in clothing because of my mostly consistent use of Health Outcome over the past five months.

It feels like someone is checking up on… It feels like someone is checking up on me. Like they care about how I am doing.

Cheryl has been awesome with keeping me… Cheryl has been awesome with keeping me on track. She is excellent - give her a raise! I only wish that other exercises that I do outside of the list that was given to me, could be added when I do my daily report.

Angela Lee has been very supportive and… Angela Lee has been very supportive and encouraging along the way. She helped me with the special exercises for strengthening my back using video instructions / demos. Her almost daily check in is a great reminder to stick to the exercise regiment and do whatever I can to continue with the program. I recommend warmly this site and program.

I absolutely love this I absolutely love this. Cheryl Wolpert is the best. She helps me with exercises and anytime I have any questions or concerns she is always there to help and tell me exactly what I need. I would recommend her along with this app to any one of my friends or family members