First First, I like the videos to refer back to so I know I am doing the exercises correctly. I find that the daily check ins help to keep me motivated on not only my exercises but to be present and accountable for what I am eating, sleeping and the amount of water I drink each day. It has been a pleasure to work with my PT Angela! She helped me adapt my exercises to help me manage my chronic pain. She has also been very kind and supportive. I feel better, move more and have dropped down a size in clothing because of my mostly consistent use of Health Outcome over the past five months.

excellent job excellent job, great teams they are so professional and responsive!!

Online personal trainer Have close contact with physical therapy coach who provides exercises that have helped reduce the symptoms associated with spinal stenosis. Endurance in various activities has improved greatly. Effectiveness of my treatment has been confirmed by my physical therapist at Kaiser. On Health Outcome is like having a daily personal trainer who really cares.

Helpful program - with caveats My coach was excellent - knowledgable, compassionate, and flexible. She also stayed in touch on a daily basis. My only concern with this program is my overall concern with video - a physical condition will always benefit from in-person consultation. A therapist pressing in a certain area or feeling the restraint on specific joints/muscles will always be more informative than anything I might report online. Also, even paying rapt attention to a video, I might be missing some of the finer points and thereby not doing the exercises optimally.

My coach has been great My coach has been great! Tessy helped me with exercises and other information to heal the pain from plantar fasciitis. Then when I injured my back at work she gave me advice on how to get it feeling better as well.